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Posts Tagged ‘pranayama’

Tantra versus Fourth Step of Yoga: Pranayama aka Breathing Techniques

“Again tantra cares the least, but yoga does value pranayama or breathing techniques a lot. And let me tell you all before you take an action on it. Right?” – I made Eva postpone her program of practicing what she learned till she learned it full.

“Right!” – She immediately agreed.
“Now it’s meant to let body [...]

The Spirit of Tantra versus Basic Yoga Poses and Religious Yoga Positions

“So what else is yoga if not only the basic yoga poses and advanced yoga positions? And tantra?” – Eva asked as we started moving further.
Basic Yoga Poses: The Physical Aspect of Yoga

“It’ll take a whole lifetime to describe all that!” – I tried to evade her question.
“I have ten of them at my disposal.” [...]

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